One Day at a Time
'When are we eating dinner?' 'When do you want to go out?' 'Let's plan our holiday for next year!' 'We should go on a road trip next...
Eating Healthy While Traveling
When you travel, it may be hard to keep up a healthy diet. You don't know the place, have no idea what food is available. I have traveled...
Basic Healthy Eating Tips
About 4 years ago, I started eating healthier. I mainly did it to improve my mood. I can tell you, it really helps. Food effects your...