Awareness for Anxiety
I've been dealing with it a lot lately. More and more stress building up resulting in anxiety. Some days I am too fearful to even leave...
The Importance of Beauty
Have you ever talked to someone and they get more attractive as they speak? Yes, that is true beauty to me. The world is so focused on...
Why You Should Have a Hobby
Clicking through channels on television, watching some random video's on YouTube... Sometimes we waste our time because we don't know...
One Day at a Time
'When are we eating dinner?' 'When do you want to go out?' 'Let's plan our holiday for next year!' 'We should go on a road trip next...
Eating Healthy While Traveling
When you travel, it may be hard to keep up a healthy diet. You don't know the place, have no idea what food is available. I have traveled...
Basic Healthy Eating Tips
About 4 years ago, I started eating healthier. I mainly did it to improve my mood. I can tell you, it really helps. Food effects your...